Encouraging Healthy Development - Healthy Development Ideas - 2 Years

Incredible growth occurs during the first three years of a child’s life. There are many things you can do to support and nurture healthy development during this time. Below, we’ve listed some specific activities to help a 2-year-old learn and grow. 

moving icon Moving - Physical or Motor Development

  • Ask your toddler to carry small items for you once he/she walks well.
  • Kick a ball back and forth, and once your toddler can do this, encourage him/her to run and kick it.
  • Visit parks, playgrounds and large indoor play spaces where your toddler can run and climb on playground equipment.
  • Dance to music and play games like “Freeze” or “Hokey Pokey.”
  • Take your toddler to parks to run and hike on nature trails.
  • Blow bubbles and let your toddler pop them.
  • Encourage your toddler to open doors and drawers; ask him/her to turn pages in a book while you are reading.

talking icon Talking - Communication and Language Development

  • Talk to your toddler about the things you are doing and seeing together.
  • Repeat words correctly if your toddler mispronounces something, rather than saying that a word was mispronounced – say, “Yes, that is a truck.”
  • Teach your toddler to identify and say body parts, animals and other common things.
  • Use words to identify feelings.
  • Encourage your toddler to say the word rather than pointing to something he/she wants.
  • Tell stories, read and encourage pretend play.
  • Expand on the words your toddler says – if your toddler says, “Me down,” respond by saying, “You want to get down”.
  • Sing songs and repeat rhymes together; take turns inserting goofy words into songs your toddler knows such as “Row, Row, Row your ----.”

interacting icon Interacting - Social and Emotional Development

  • Be calm and comforting during and after your toddler’s temper tantrums.
  • Be consistent with what your toddler can and cannot do.
  • Use words to describe your toddler’s emotions – “You are happy when we visit the library.”
  • Give your toddler lots of hugs and kisses and give praise for good behavior.
  • Praise your toddler’s good behaviors more than you punish bad behaviors.
  • Arrange play dates for your toddler to play with other children; have lots of toys to play with because toddlers have trouble sharing.
  • Encourage your toddler to have empathy – to hug or pat another child who is sad.
  • Give your toddler simple tasks to do to help around the house, such as  sweeping and helping with dinner. Give praise for being a good helper.

thinking icon Thinking - Cognitive Development

  • Encourage pretend play with dolls, toy phones or stuffed animals.
  • Play with blocks and take turns building towers and knocking them down.
  • Provide materials for art project using crayons, paint and play-dough; praise your toddler’s work and display it on the refrigerator or wall.
  • Hide things around the room and have your toddler find them.
  • Help your toddler with simple puzzles with shapes, colors or animals; name the pieces as they are put in place.
  • Ask your toddler to tell you what he/she sees while you are riding in the car; sing songs and say rhymes.
  • Sing songs with actions like “The Itsy-Bitsy Spider” and “Wheels on the Bus”; teach your toddler the actions.

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